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Quantum Leaps for Life Transitions
Hypnotherapy, NLP & Life Coaching
in Reading - Berkshire
• Quantum Leaps for Career Change & Progression
• Quantum Leaps for Health and Wellbeing
• Quantum Leaps for Relationships
Transitions coaching focuses on the process that people go through as they undergo their own personal life–shifts. Being constantly faced with changes in our lives, can sometimes feel quite daunting. For example:
• Career changes - New job, promotion, redundancy
• Balancing work, home and family life
• Relocating
• Moving in with a partner, marriage or divorce
• Becoming a parent
• Returning to work after a career break
• Setting up a new business venture
These are all major changes which don't always come easily. Coaching can help you embrace changes in significant areas of your life. It takes a holistic approach and considers every dimension of your life. It provides a simple, effective structure of support to assist you in moving forward.
"In times of change the learners shall inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists."
Eric Hoffer
"It is not the strongest of the species that survive, nor the most intelligent, but the most responsive to change." Charles Darwin |
If you would like to discuss working together, I look forward to hearing from you.
Call us on +44 (0)118 947 6134 or email us now to arrange for a one-to-one complimentary, no obligation consultation, and find out how Quantum Leap Coaching can help you change the way you think so that you can LEAP into your new life and step into your new self!
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Quantum Leaps for Career Change & Progression
"Where your talents and the needs of the world cross, there lies your vocation." Aristotle
"Everyone has been called for some particular work, and the desire for that work has been put in his or her heart." Jalaluddin Rumi |
The world of work is a very different place than it was 10 or even 20 years ago. Advances in technology, increases in local and global competition, and rapid changes in the workforce, are some of the major factors that are having a major impact on the choices and experience of working people in the UK and around the world. In this current climate of working conditions and environment, it can be very difficult for people to assess their career options, goals and strategies, and to have the confidence to initiate and implement changes.
Whether you are looking for a radical career change, for growth and development in your current role, or to improve your work/life balance, Career Coaching can help you discover your passions and talents, as well as your skills and capabilities, so that you can create and achieve the results you want. We motivate and inspire you to take the steps and make the commitments that are necessary for you to achieve whatever you have always wanted in your career.
Even if you are not sure what it is that you want, Quantum Leap Coaching, through its use of powerful coaching tools and evaluation exercises, can assess your unique set of strengths, skills and explore your interests, values which are ultimately the keys to career success and fulfilment.
"The work we were born to do is a process of self-discovery, an exciting journey to discover who we truly are and what we are capable of being and doing."
Nick Williams
So if you are:
• Unfulfilled and uninspired in your current work
• Entering or re-entering the workforce
• Trying to work out short or long-term career goals and strategies
• Thinking about becoming self-employed
• Retraining or changing your career/direction
• In redundancy...
...then coaching could help you to:
• Take control of your current situation
• Discover what you really want to do in life
• Work out what's important to you - and what's not
• Identify realistic options
• Acknowledge potential obstacle and how to overcome them
• Raise and discuss anxieties and fears
• Plan the best course of action and have a clear sense of direction
• Feel positive about taking up a new challenge
• Prioritise short, medium and long-term goals
• Increase your confidence and self-knowledge
• Find more meaning in what you already do
If you would like to discuss working together, I look forward to hearing from you.
Call us on +44 (0)118 947 6134 or email us now to arrange for a one-to-one complimentary, no obligation consultation, and find out how Quantum Leap Coaching can help you change the way you think so that you can LEAP into your new life and step into your new self!
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Quantum Leaps for Health and Wellbeing
Quantum Leap Coaching specialises in facilitating the promotion of healthy attitudes, behaviour, and the achievement of health-related goals, all within a coaching context, and for the purpose of; enhancing the wellbeing of individuals. We assist our clients to achieve healthy eating habits, balanced diets, regular exercise routines, and generally, to make positive and sustainable lifestyle changes.
We believe that positive change comes about when people feel in control and happy about their choices. Living a healthy, balanced life is a goal most of us aspire to. We understand the benefits of adopting healthy lifestyle choices, for instance, losing weight, exercising, eating healthy foods, drinking in moderation and quitting smoking. However, knowing what's right and actually doing it are two different things. It is not easy to make such major lifestyle changes and to make them stick, and it's even harder to make them on our own.
So if you are trying to:
• Lose weight
• Improve your general health
• Overcome the effects of earlier poor health
• Identify ways to change your life for the better
• Stick to a commitment you've made to improve your lifestyle
We, at quantum Leap Coaching, can help you to:
• Clarify your motivation for changing your life in positive ways
• Feel positive about taking up the challenge
• Understand why past attempts may have been unsuccessful
• Work out a realistic strategy and timeline for change
• Recognise how to sustain long-term, lasting benefits
We work with clients who are in need of a health or fitness breakthrough; working together we can identify what's really behind your desire for change and help you see the way forward as a positive process, rather than a pressured effort to achieve some outcome.
If you would like to discuss working together, I look forward to hearing from you.
Call us on +44 (0)118 947 6134 or email us now to arrange for a one-to-one complimentary, no obligation consultation, and find out how Quantum Leap Coaching can help you change the way you think so that you can LEAP into your new life and step into your new self!
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Quantum Leaps for Relationships
"Many people imagine relationship fundamentally as a simple structure of being together. They may have never considered that a whole world of thoughts, images, and memories lies just beneath the surface, often giving a powerful emotional charge to the simplest interactions."
Thomas Moore
"The people we are in relationship with are always a mirror, reflecting our own beliefs, and simultaneously we are mirrors reflecting their beliefs. So relationship is one of the most powerful tools for growth... if we look honestly at our relationships we can see so much about how we have created them."
Shakti Gawain |
Quantum Leap Coaching recognises that relationships play an important role in our everyday lives. If your relationship is failing to meet your expectations, then that impacts your levels of happiness in all aspects of your own life. The reverse is also true, if you have successful and fulfilling relationships, then the other areas of your life are also likely to be successful and fulfilled. One of the most significant factors contributing to good health, contentment and satisfaction with life, is the quality of our interpersonal relationships; just as Brian Tracy says that "Eighty percent of life's satisfaction comes from meaningful relationships."
We share the same principles in our Relationship Coaching as the following:
"All relationships are your mirrors and all people are your teachers."
Barbara De Angelis
"If someone is in your life it is because they have a gift for you, and you have a gift for them too."
Robert Holden
"Personal relationships are the fertile soil from which all advancement... all success... all achievement in real life grows."
Ben Stein
"All relationships are energy exchanges. People either give you energy or take your energy. And YOU either give or take energy from them... Be around energising people and notice how much your energy will soar."
Kristin Taliaferro
Our Relationship Coaching programme is about assisting our client to deal with their emotions surrounding any relationship be it family, personal, or workplace. It is a great way of understanding how to improve your communication with those around you – with your partner, family, children, colleagues, friends etc, so that you can achieve greater happiness in all areas of your life, experience less stress, and achieve a greater sense of being in control.
Everybody has their own idea of what makes a great relationship. We work with you to discover what your vision of a happy, healthy and fulfilling relationship is, and by looking at your role in your relationship and your personal impact - how you are contributing to, or taking away from your relationship - we help you to understand your core values, interests, needs and concerns. We subsequently explore alternative ways to move you towards your goal of having a healthy relationship; first of all with yourself, and then with the other significant people in your life. We coach you to recognize and acknowledge some of the most common issues that arise during relationship coaching - namely blame, neediness, anger or dependency - and help you replace these with more healthier responses and behaviors, such as greater respect, understanding, support and independence.
Anyone who wants to relate more effectively will get results from relationship coaching.
So if you want to:
• Learn how to be your authentic self in an intimate relationship
• Discover the most important qualities of your ideal relationship
• Change, grow and improve after a relationship separation or
• breakdown
• Build self-awareness and confidence
• Improve your current relationship
• Get closer to your family
• Meet your own needs within a relationship
• Enjoy fulfilling personal relationships with your spouse,
• children or loved ones
Our Quantum Leaps for Relationships programme is designed to help individuals:
• Find more fulfilling and meaningful relationships
• Take your existing relationship to new heights
• Be a happier, more fulfilled individual
• Survive a relationship break-up
If you're seeking expert guidance in personal relationships we have exactly what you need. We will address your current circumstances and give you the tools to handle obstacles as they appear in the future.
If you would like to discuss working together, I look forward to hearing from you.
Call us on +44 (0)118 947 6134 or email us now to arrange for a one-to-one complimentary, no obligation consultation, and find out how Quantum Leap Coaching can help you change the way you think so that you can LEAP into your new life and step into your new self!
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